This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More: Audiobook
According to The Books Insider's catalog data, the This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More audiobook runs 8.5 hours unabridged, narrated by Uma Naidoo and Deepti Gupta (about 5.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.5 hours, it runs longer than 74% of the 5,775 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Deepti Gupta
Deepti Gupta narrates 46 unabridged audiobooks in our catalog, 510 hours in all.
About as long, on the Medicine & Naturopathy shelf
709 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More is an audiobook by Uma Naidoo: a 8.5-hour unabridged recording, read by Uma Naidoo and Deepti Gupta, released August 4, 2020, on the Fitness, Diet & Nutrition and Medicine & Naturopathy shelves.
The listen at a glance
- Length
- 8.5 hrs
- Narrated by
- Uma Naidoo, Deepti Gupta
- Released
- August 4, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Medicine & Naturopathy
- ISBN
- 9781549153815
How to listen to This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More audiobook?
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More runs 8.5 hours unabridged. At 1.5× speed that drops to roughly 5.7 hours.
Is the This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More?
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More is narrated by Uma Naidoo and Deepti Gupta.