Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience: Audiobook
According to The Books Insider's catalog data, the Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience audiobook runs 5.6 hours unabridged, narrated by Christa Lewis (about 3.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.6 hours, it is shorter than 56% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Christa Lewis
Christa Lewis narrates 190 unabridged audiobooks in our catalog, 2,102 hours in all.
About as long, on the Mental Health & Psychology shelf
777 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience is an audiobook by Shawn Horn PsyD: a 5.6-hour unabridged recording, read by Christa Lewis, released March 1, 2026, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 5.6 hrs
- Narrated by
- Christa Lewis
- Released
- March 1, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Self-Development
- ISBN
- 9798318518744
How to listen to Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience free
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Start listening freeQuestions listeners ask
How long is the Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience audiobook?
Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience runs 5.6 hours unabridged. At 1.5× speed that drops to roughly 3.7 hours.
Is the Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience?
Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience is narrated by Christa Lewis.