The Books Insiderindependent audiobook data
Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence by Hattie C. Cooper

Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence: Audiobook

According to The Books Insider's catalog data, the Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence audiobook runs 5.9 hours unabridged, narrated by Amy Melissa Bentley (about 3.9 hours at 1.5× playback speed).

5.9listening hrs
Mental Health & Psychologystore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 5.9 hours of listening.

Days to finish Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence at common listening paces
Your paceYou'll finish in
30 min / day12 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.9 hours, it is shorter than 53% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence is an audiobook by Hattie C. Cooper: a 5.9-hour unabridged recording, read by Amy Melissa Bentley, released January 29, 2019, on the Mental Health & Psychology shelf.

The listen at a glance

Length
5.9 hrs
Narrated by
Amy Melissa Bentley
Released
January 29, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology
ISBN
9781977339713

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Questions listeners ask

How long is the Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence audiobook?

Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence runs 5.9 hours unabridged. At 1.5× speed that drops to roughly 3.9 hours.

Is the Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence?

Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence is narrated by Amy Melissa Bentley.