Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD: Audiobook
According to The Books Insider's catalog data, the Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD audiobook runs 3.8 hours unabridged, narrated by Helpful Matthew (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.8 hours, it is shorter than 86% of the 9,905 Social Science audiobooks in our catalog.
More narrated by Helpful Matthew
Helpful Matthew narrates 82 unabridged audiobooks in our catalog, 513 hours in all.
- Critical Thinking: Master your Critical Thinking. Think Intelligently and Make Better Decisions. Improve Problem-Solving Skills, your Self Awareness, Confidence and Upgrade Your Life
- How to Talk To Women: The Ultimate Guide To Mastering Communication, Starting Conversation, and How to Flirt with Charisma, Character, and Charm
- Foraging Guide: Harvesting and Storing Edible Wild Plants in Different Seasons
- Foraging Guide: 3 books in 1 : Identifying and Locating Regional Edible Wild Plants and Mushrooms + Harvesting and Storing Edible Wild Plants in Different Seasons + Preparing Flavorful foods
- The Silva Mind Control Method: How to Activate Deep States of Accelerated Mental Activity, Intuition, Learning, Memory, ESP, Rest and Relaxation
About as long, on the Social Science shelf
344 Social Science audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Between the World and Me
- I'm Still Here: Black Dignity in a World Made for Whiteness
- Barracoon: The Story of the Last ''Black Cargo''
- I Feel Bad About My Neck: And Other Thoughts on Being a Woman
- How To Analyze People Reading Body Language: Speed Read People and Crack the Code of Human Behavior to Protect Yourself From Manipulation, NLP, Dark Psychology, Mind Control, and Persuasion Skills.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD is an audiobook by Felix Giroux: a 3.8-hour unabridged recording, read by Helpful Matthew, released June 24, 2022, on the Social Science and Disorders & Diseases shelves.
The listen at a glance
- Length
- 3.8 hrs
- Narrated by
- Helpful Matthew
- Released
- June 24, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Social Science, Disorders & Diseases
- ISBN
- 9798822639041
How to listen to Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD free
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Start listening freeQuestions listeners ask
How long is the Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD audiobook?
Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD runs 3.8 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD?
Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD is narrated by Helpful Matthew.