The Books Insiderindependent audiobook data
Total Rock Workout by Antonio Smith

Total Rock Workout: Audiobook

Part of Team Sweat Workout Music

According to The Books Insider's catalog data, the Total Rock Workout audiobook runs 1.1 hours unabridged, narrated by Smith Show Media Productions (about 0.7 hours at 1.5× playback speed).

1.1listening hrs
Arts & Entertainmentstore shelf
2012released
Free for new listeners

The instrument When will you finish it?

Based on 1.1 hours of listening.

Days to finish Total Rock Workout at common listening paces
Your paceYou'll finish in
30 min / day3 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.1 hours, it is shorter than 78% of the 8,856 Arts & Entertainment audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Total Rock Workout is an audiobook by Antonio Smith: a 1.1-hour unabridged recording, read by Smith Show Media Productions, released February 20, 2012, on the Arts & Entertainment and Fitness, Diet & Nutrition shelves.

The listen at a glance

Length
1.1 hrs
Narrated by
Smith Show Media Productions
Released
February 20, 2012
Format
Unabridged audiobook
Language
English
Store shelves
Arts & Entertainment, Fitness, Diet & Nutrition
Series
Team Sweat Workout Music
ISBN
9781509497560

How to listen to Total Rock Workout free

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Questions listeners ask

How long is the Total Rock Workout audiobook?

Total Rock Workout runs 1.1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.

Is the Total Rock Workout audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Total Rock Workout?

Total Rock Workout is narrated by Smith Show Media Productions.