Triggers: How We Can Stop Reacting and Start Healing: Audiobook
According to The Books Insider's catalog data, the Triggers: How We Can Stop Reacting and Start Healing audiobook runs 5.8 hours unabridged, narrated by Paul Brion (about 3.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.8 hours, it is shorter than 54% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Paul Brion
Paul Brion narrates 117 unabridged audiobooks in our catalog, 1,169 hours in all.
About as long, on the Mental Health & Psychology shelf
828 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Triggers: How We Can Stop Reacting and Start Healing is an audiobook by David Richo: a 5.8-hour unabridged recording, read by Paul Brion, released September 23, 2020, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 5.8 hrs
- Narrated by
- Paul Brion
- Released
- September 23, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781705244609
How to listen to Triggers: How We Can Stop Reacting and Start Healing free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Triggers: How We Can Stop Reacting and Start Healing audiobook?
Triggers: How We Can Stop Reacting and Start Healing runs 5.8 hours unabridged. At 1.5× speed that drops to roughly 3.9 hours.
Is the Triggers: How We Can Stop Reacting and Start Healing audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Triggers: How We Can Stop Reacting and Start Healing?
Triggers: How We Can Stop Reacting and Start Healing is narrated by Paul Brion.