The Books Insiderindependent audiobook data
Trusting Yourself: Flow Breathing by Sharon Salzberg

Trusting Yourself: Flow Breathing: Audiobook

According to The Books Insider's catalog data, the Trusting Yourself: Flow Breathing audiobook runs 0.2 hours unabridged, narrated by Sharon Salzberg (about 0.1 hours at 1.5× playback speed).

0.2listening hrs
Mindfulness & Meditationstore shelf
2005released
Free for new listeners

The instrument When will you finish it?

Based on 0.2 hours of listening.

Days to finish Trusting Yourself: Flow Breathing at common listening paces
Your paceYou'll finish in
30 min / day1 day
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.2 hours, it is shorter than 98% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Trusting Yourself: Flow Breathing is an audiobook by Sharon Salzberg: a 0.2-hour unabridged recording, read by Sharon Salzberg, released October 10, 2005, on the Mindfulness & Meditation shelf.

The listen at a glance

Length
0.2 hrs
Narrated by
Sharon Salzberg
Released
October 10, 2005
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation
ISBN
9781622038459

How to listen to Trusting Yourself: Flow Breathing free

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Questions listeners ask

How long is the Trusting Yourself: Flow Breathing audiobook?

Trusting Yourself: Flow Breathing runs 0.2 hours unabridged. At 1.5× speed that drops to roughly 0.1 hours.

Is the Trusting Yourself: Flow Breathing audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Trusting Yourself: Flow Breathing?

Trusting Yourself: Flow Breathing is narrated by Sharon Salzberg.