The Books Insiderindependent audiobook data
Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress by Christian Poensgen, Eric Partaker

Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress: Audiobook

According to The Books Insider's catalog data, the Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress audiobook runs 8.7 hours unabridged, narrated by Holter Graham (about 5.8 hours at 1.5× playback speed).

8.7listening hrs
Career Developmentstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 8.7 hours of listening.

Days to finish Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress at common listening paces
Your paceYou'll finish in
30 min / day18 days
1 hour / day9 days
2 hours / day5 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 8.7 hours, it runs longer than 87% of the 6,401 Career Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress is an audiobook by Christian Poensgen and Eric Partaker: a 8.7-hour unabridged recording, read by Holter Graham, released October 20, 2026, on the Career Development shelf.

The listen at a glance

Length
8.7 hrs
Narrated by
Holter Graham
Released
October 20, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Career Development
ISBN
9798217352968

How to listen to Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress free

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Questions listeners ask

How long is the Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress audiobook?

Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress runs 8.7 hours unabridged. At 1.5× speed that drops to roughly 5.8 hours.

Is the Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress?

Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress is narrated by Holter Graham.