The Books Insiderindependent audiobook data
Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life by David E. Smith, Daniel G. Amen

Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life: Audiobook

According to The Books Insider's catalog data, the Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life audiobook runs 8 hours unabridged, narrated by Stefan Rudnicki (about 5.3 hours at 1.5× playback speed).

8listening hrs
Medicine & Naturopathystore shelf
2015released
Free for new listeners

The instrument When will you finish it?

Based on 8 hours of listening.

Days to finish Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life at common listening paces
Your paceYou'll finish in
30 min / day16 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 8 hours, it runs longer than 71% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

About as long, on the Medicine & Naturopathy shelf

1,321 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life is an audiobook by David E. Smith and Daniel G. Amen: a 8-hour unabridged recording, read by Stefan Rudnicki, released January 20, 2015, on the Medicine & Naturopathy shelf.

The listen at a glance

Length
8 hrs
Narrated by
Stefan Rudnicki
Released
January 20, 2015
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy
ISBN
9781481530132

How to listen to Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life audiobook?

Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life runs 8 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.

Is the Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life?

Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life is narrated by Stefan Rudnicki.