The Books Insiderindependent audiobook data
Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion by Elisha Goldstein PhD

Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion: Audiobook

According to The Books Insider's catalog data, the Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion audiobook runs 7.9 hours unabridged, narrated by Eric Michael Summerer (about 5.2 hours at 1.5× playback speed).

7.9listening hrs
Self-Developmentstore shelf
2015released
Free for new listeners

The instrument When will you finish it?

Based on 7.9 hours of listening.

Days to finish Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion at common listening paces
Your paceYou'll finish in
30 min / day16 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.9 hours, it runs longer than 81% of the 14,085 Self-Development audiobooks in our catalog.

More narrated by Eric Michael Summerer

Eric Michael Summerer narrates 105 unabridged audiobooks in our catalog, 1,103 hours in all.

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion is an audiobook by Elisha Goldstein PhD: a 7.9-hour unabridged recording, read by Eric Michael Summerer, released March 10, 2015, on the Self-Development shelf.

The listen at a glance

Length
7.9 hrs
Narrated by
Eric Michael Summerer
Released
March 10, 2015
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9781494580742

How to listen to Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion free

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Questions listeners ask

How long is the Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion audiobook?

Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion runs 7.9 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.

Is the Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion?

Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion is narrated by Eric Michael Summerer.