Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve: Audiobook
Book 3 of the ADHD Books For Adults series
According to The Books Insider's catalog data, the Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve audiobook runs 11.2 hours unabridged, narrated by Jacqueline Michelle (about 7.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 11.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 23 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 11.2 hours, it runs longer than 79% of the 9,905 Social Science audiobooks in our catalog.
More narrated by Jacqueline Michelle
Jacqueline Michelle narrates 14 unabridged audiobooks in our catalog, 103 hours in all.
- Divorcing The Narcissist: Break Free From Narcissistic Emotional Abuse, Gaslighting, Toxic Relationships & Manipulation - How To Co-Parent With Them & Why They Target Empaths
- The Complete Communication & People Skills Training: Master Small Talk, Charisma, Public Speaking & Start Developing Deeper Relationships & Connections- Learn to Talk To Anyone
- Improve Your People Skills, Witty Banter & Small Talk: Develop Effective Communication Abilities, Overcome Awkwardness, Talk To Anyone, Make Friends & Create Deeper Connections
- Set Healthy Boundaries & Overthinking In Relationships Cure (2 in 1): Develop Effective Communication, Overcome Anxiety, Prevent Codependency & Your Love
- Set Healthy Boundaries: Reclaim Yourself, Discover The Art Of Saying No, Set Yourself Free From Guilt & Stop Overthinking Your Relationships & Relieve Your Anxiety
About as long, on the Social Science shelf
1,434 Social Science audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve is book 3 of Sarah Evanson's ADHD Books For Adults series: a 11.2-hour unabridged recording, read by Jacqueline Michelle, released December 13, 2023, on the Social Science and Mental Health & Psychology shelves.
The listen at a glance
- Length
- 11.2 hrs
- Narrated by
- Jacqueline Michelle
- Released
- December 13, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Social Science, Mental Health & Psychology, Disorders & Diseases
- Series
- ADHD Books For Adults #3
- ISBN
- 9781916673519
How to listen to Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve audiobook?
Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve runs 11.2 hours unabridged. At 1.5× speed that drops to roughly 7.5 hours.
Is the Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve?
Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve is narrated by Jacqueline Michelle.
Is Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.5 hours, saving 3.7 hours.