Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness: Audiobook
According to The Books Insider's catalog data, the Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness audiobook runs 2.2 hours unabridged, narrated by Erin Bennett (about 1.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.2 hours, it is shorter than 59% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Erin Bennett
Erin Bennett narrates 517 unabridged audiobooks in our catalog, 4,703 hours in all.
About as long, on the Mindfulness & Meditation shelf
333 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind
- The Secret to Relationships Masterclass
- The Power of Awareness
- The Enneagram & Test Book: The Complete Guide to Self-Realization & Self-Discovery Using the Wisdom of the Enneagram, Including the 9 Test of Types (Best Enneagram Books & Audiobooks)
- The Hidden Messages in Water
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness is an audiobook by Faith G. Harper: a 2.2-hour unabridged recording, read by Erin Bennett, released March 17, 2020, on the Mindfulness & Meditation and Relationships & Intimacy shelves.
The listen at a glance
- Length
- 2.2 hrs
- Narrated by
- Erin Bennett
- Released
- March 17, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Relationships & Intimacy, Self-Development
- ISBN
- 9781982672041
How to listen to Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness audiobook?
Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness runs 2.2 hours unabridged. At 1.5× speed that drops to roughly 1.5 hours.
Is the Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness?
Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness is narrated by Erin Bennett.