Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain: Audiobook
According to The Books Insider's catalog data, the Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain audiobook runs 2.7 hours unabridged, narrated by Erin Bennett (about 1.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.7 hours, it is shorter than 79% of the 4,526 Mental Health & Psychology audiobooks in our catalog.
More narrated by Erin Bennett
Erin Bennett narrates 195 unabridged audiobooks in our catalog, 1,763 hours in all.
About as long, on the Mental Health & Psychology shelf
170 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Anxiety in Relationships & Overcome Anxiety: How to Eliminate Negative Thinking, Jealousy, Attachment and Couple Conflicts. Overcome Anxiety, Depression, Fear, Panic attacks, Worry, and Shyness.
- Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
- Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to Regain Self-Esteem and Control Over Your Emotions
- Emotional Intelligence 2.0: A Practical Guide To Understanding Your Mind Secrets, Sharpening Your Mental Skills To Perform Better At Work And Improve Your Social Life
- How To Make People Like You: Read People Like A Book, Master Small Talk, Develop Influence and Charisma, to Learn How to Talk to Anyone, Win Friends and Build Meaningful Relationships.
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain is an audiobook by Faith G. Harper: a 2.7-hour unabridged recording, read by Erin Bennett, released June 29, 2021, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 2.7 hrs
- Narrated by
- Erin Bennett
- Released
- June 29, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Improve Your Mindset
- ISBN
- 9781665110020
How to listen to Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain free
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Start listening freeQuestions listeners ask
How long is the Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain audiobook?
Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain runs 2.7 hours unabridged. At 1.5× speed that drops to roughly 1.8 hours.
Is the Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain?
Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain is narrated by Erin Bennett.