The Books Insiderindependent audiobook data
Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good by Betsy Holmberg PhD

Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good: Audiobook

According to The Books Insider's catalog data, the Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good audiobook runs 4.6 hours unabridged, narrated by Sharmila Devar (about 3.1 hours at 1.5× playback speed).

4.6listening hrs
Mental Health & Psychologystore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 4.6 hours of listening.

Days to finish Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good at common listening paces
Your paceYou'll finish in
30 min / day10 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.6 hours, it is shorter than 63% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good is an audiobook by Betsy Holmberg PhD: a 4.6-hour unabridged recording, read by Sharmila Devar, released June 1, 2025, on the Mental Health & Psychology and Self-Development shelves.

The listen at a glance

Length
4.6 hrs
Narrated by
Sharmila Devar
Released
June 1, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Self-Development
ISBN
9798331964900

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Questions listeners ask

How long is the Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good audiobook?

Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good runs 4.6 hours unabridged. At 1.5× speed that drops to roughly 3.1 hours.

Is the Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good?

Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good is narrated by Sharmila Devar.