Unplug to Recharge: A Practical Guide to Digital Detox, Reclaiming Your Focus, and Living Fully Offline: Audiobook
According to The Books Insider's catalog data, the Unplug to Recharge: A Practical Guide to Digital Detox, Reclaiming Your Focus, and Living Fully Offline audiobook runs 1.1 hours unabridged, narrated by AI Voice Sophie Marlowe (about 0.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.1 hours, it is shorter than 90% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
212 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- How To Read People Like A Book: The Subtle Art of How to Analyze People and Speed-Reading to decode Body Language, Intentions, Thoughts, Emotions, Behaviors, and Connect Effortlessly!
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Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Unplug to Recharge: A Practical Guide to Digital Detox, Reclaiming Your Focus, and Living Fully Offline is an audiobook by Claire Ashford: a 1.1-hour unabridged recording, read by AI Voice Sophie Marlowe, released May 2, 2026, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 1.1 hrs
- Narrated by
- AI Voice Sophie Marlowe
- Released
- May 2, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9798240154553
How to listen to Unplug to Recharge: A Practical Guide to Digital Detox, Reclaiming Your Focus, and Living Fully Offline free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Unplug to Recharge: A Practical Guide to Digital Detox, Reclaiming Your Focus, and Living Fully Offline audiobook?
Unplug to Recharge: A Practical Guide to Digital Detox, Reclaiming Your Focus, and Living Fully Offline runs 1.1 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.
Is the Unplug to Recharge: A Practical Guide to Digital Detox, Reclaiming Your Focus, and Living Fully Offline audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Unplug to Recharge: A Practical Guide to Digital Detox, Reclaiming Your Focus, and Living Fully Offline?
Unplug to Recharge: A Practical Guide to Digital Detox, Reclaiming Your Focus, and Living Fully Offline is narrated by AI Voice Sophie Marlowe.