Upgrade Your Brain: Unlock Your Life’s Full Potential: Audiobook
According to The Books Insider's catalog data, the Upgrade Your Brain: Unlock Your Life’s Full Potential audiobook runs 12.1 hours unabridged, narrated by Patrick Holford (about 8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 12.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 25 days |
| 1 hour / day | 13 days |
| 2 hours / day | 7 days |
| 1 hour / day at 1.5× | 9 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 12.1 hours, it runs longer than 93% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
240 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Lifespan: Why We Age—and Why We Don't Have To
- The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- The 5 AM Club: Own Your Morning. Elevate Your Life.
- Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life
- Alcoholics Anonymous Deluxe Edition: The Original Text of the Life-Changing Landmark,
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Upgrade Your Brain: Unlock Your Life’s Full Potential is an audiobook by Patrick Holford: a 12.1-hour unabridged recording, read by Patrick Holford, released April 25, 2024, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 12.1 hrs
- Narrated by
- Patrick Holford
- Released
- April 25, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition
- ISBN
- 9780008661229
How to listen to Upgrade Your Brain: Unlock Your Life’s Full Potential free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Upgrade Your Brain: Unlock Your Life’s Full Potential audiobook?
Upgrade Your Brain: Unlock Your Life’s Full Potential runs 12.1 hours unabridged. At 1.5× speed that drops to roughly 8 hours.
Is the Upgrade Your Brain: Unlock Your Life’s Full Potential audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Upgrade Your Brain: Unlock Your Life’s Full Potential?
Upgrade Your Brain: Unlock Your Life’s Full Potential is narrated by Patrick Holford.
Is Upgrade Your Brain: Unlock Your Life’s Full Potential worth listening to at 1.5× speed?
At 1.5× you'd finish in about 8 hours, saving 4 hours.