Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally: Audiobook
According to The Books Insider's catalog data, the Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally audiobook runs 4.2 hours unabridged, narrated by Torin Andrus (about 2.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.2 hours, it is shorter than 59% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Torin Andrus
Torin Andrus narrates 13 unabridged audiobooks in our catalog, 49 hours in all.
- Secure at Last - Anxious Attachment Recovery: How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently
- Nothing to Fear (A Juliette Hart FBI Suspense Thriller—Book One)
- Nothing There (A Juliette Hart FBI Suspense Thriller—Book Two)
- Nothing Watching (A Juliette Hart FBI Suspense Thriller—Book Three)
- Nothing Hiding (A Juliette Hart FBI Suspense Thriller—Book Four)
About as long, on the Medicine & Naturopathy shelf
715 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Alchemist
- As a Man Thinketh and from Poverty to Power
- Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
- Anxious Attachment Recovery Simplified: Learn Easy Recovery Strategies and Exercises, Create Secure and Inclusive Bonds
- Between Two Worlds
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally is an audiobook by Lena Solace: a 4.2-hour unabridged recording, read by Torin Andrus, released December 9, 2025, on the Medicine & Naturopathy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 4.2 hrs
- Narrated by
- Torin Andrus
- Released
- December 9, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Disorders & Diseases
- ISBN
- 9798260886892
How to listen to Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally free
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Start listening freeQuestions listeners ask
How long is the Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally audiobook?
Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally runs 4.2 hours unabridged. At 1.5× speed that drops to roughly 2.8 hours.
Is the Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally?
Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally is narrated by Torin Andrus.