Vagus Nerve Self-Stimulation for Calm, Rest, and Daily Resilience: Audiobook
According to The Books Insider's catalog data, the Vagus Nerve Self-Stimulation for Calm, Rest, and Daily Resilience audiobook runs 2.3 hours unabridged, narrated by Monica Alvarez (about 1.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.3 hours, it is shorter than 80% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
284 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Thought Vibration, or The Law of Attraction in the Thought World
- Diary of a Suicide
- Living With ADHD: A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.
- How To Analyze People: Read People Like a Book and Speed Read Their Body Language With Dark Psychology Secrets, Manipulation, Emotional Intelligence, Persuasive Communication, and NLP Techniques!
- The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Vagus Nerve Self-Stimulation for Calm, Rest, and Daily Resilience is an audiobook by Monica Alvarez: a 2.3-hour unabridged recording, read by Monica Alvarez, released August 10, 2026, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 2.3 hrs
- Narrated by
- Monica Alvarez
- Released
- August 10, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9789908638768
How to listen to Vagus Nerve Self-Stimulation for Calm, Rest, and Daily Resilience free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Vagus Nerve Self-Stimulation for Calm, Rest, and Daily Resilience audiobook?
Vagus Nerve Self-Stimulation for Calm, Rest, and Daily Resilience runs 2.3 hours unabridged. At 1.5× speed that drops to roughly 1.5 hours.
Is the Vagus Nerve Self-Stimulation for Calm, Rest, and Daily Resilience audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Vagus Nerve Self-Stimulation for Calm, Rest, and Daily Resilience?
Vagus Nerve Self-Stimulation for Calm, Rest, and Daily Resilience is narrated by Monica Alvarez.