Vital Living from the Inside-Out: A Mind/Body System for Total Wellness: Audiobook
According to The Books Insider's catalog data, the Vital Living from the Inside-Out: A Mind/Body System for Total Wellness audiobook runs 5.3 hours unabridged, narrated by John Abdo (about 3.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.3 hours, it runs longer than 57% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
305 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
- How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose
- Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Vital Living from the Inside-Out: A Mind/Body System for Total Wellness is an audiobook by John Abdo: a 5.3-hour unabridged recording, read by John Abdo, released October 14, 2014, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 5.3 hrs
- Narrated by
- John Abdo
- Released
- October 14, 2014
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781633120075
How to listen to Vital Living from the Inside-Out: A Mind/Body System for Total Wellness free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Vital Living from the Inside-Out: A Mind/Body System for Total Wellness audiobook?
Vital Living from the Inside-Out: A Mind/Body System for Total Wellness runs 5.3 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.
Is the Vital Living from the Inside-Out: A Mind/Body System for Total Wellness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Vital Living from the Inside-Out: A Mind/Body System for Total Wellness?
Vital Living from the Inside-Out: A Mind/Body System for Total Wellness is narrated by John Abdo.