Wake Up to Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams: Audiobook
According to The Books Insider's catalog data, the Wake Up to Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams audiobook runs 6.1 hours unabridged, narrated by Charlie Morley (about 4.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.1 hours, it runs longer than 72% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Charlie Morley
Charlie Morley narrates 6 unabridged audiobooks in our catalog, 36 hours in all.
- Lucid Dreaming Made Easy: A Beginner's Guide to Waking Up in Your Dreams
- Dreaming Through Darkness: Shine Light into the Shadow to Live the Life of Your Dreams
- Lucid Dreaming, Conscious Sleeping
- Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep
- Do the Shadow Work: And Find Lasting Self-Love and Acceptance
About as long, on the Mindfulness & Meditation shelf
693 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Wake Up to Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams is an audiobook by Charlie Morley: a 6.1-hour unabridged recording, read by Charlie Morley, released October 26, 2021, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 6.1 hrs
- Narrated by
- Charlie Morley
- Released
- October 26, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9781788176248
How to listen to Wake Up to Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Wake Up to Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams audiobook?
Wake Up to Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams runs 6.1 hours unabridged. At 1.5× speed that drops to roughly 4.1 hours.
Is the Wake Up to Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Wake Up to Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams?
Wake Up to Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams is narrated by Charlie Morley.