The Books Insiderindependent audiobook data
Wellness and Prevention Guide by Dr. Christina Rahm

Wellness and Prevention Guide: Audiobook

Part of Cure the Causes

According to The Books Insider's catalog data, the Wellness and Prevention Guide audiobook runs 2.5 hours unabridged, narrated by Tonia King (about 1.7 hours at 1.5× playback speed).

2.5listening hrs
Fitness, Diet & Nutritionstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 2.5 hours of listening.

Days to finish Wellness and Prevention Guide at common listening paces
Your paceYou'll finish in
30 min / day5 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.5 hours, it is shorter than 64% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Wellness and Prevention Guide is an audiobook by Dr. Christina Rahm: a 2.5-hour unabridged recording, read by Tonia King, released March 3, 2025, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
2.5 hrs
Narrated by
Tonia King
Released
March 3, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
Series
Cure the Causes
ISBN
9781662952258

How to listen to Wellness and Prevention Guide free

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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

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Questions listeners ask

How long is the Wellness and Prevention Guide audiobook?

Wellness and Prevention Guide runs 2.5 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.

Is the Wellness and Prevention Guide audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Wellness and Prevention Guide?

Wellness and Prevention Guide is narrated by Tonia King.