The Books Insiderindependent audiobook data
What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts by Holley Gerth

What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts: Audiobook

According to The Books Insider's catalog data, the What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts audiobook runs 4.5 hours unabridged, narrated by Holley Gerth (about 3 hours at 1.5× playback speed).

4.5listening hrs
Counseling & Inspirationalstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 4.5 hours of listening.

Days to finish What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts at common listening paces
Your paceYou'll finish in
30 min / day9 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.5 hours, it is shorter than 64% of the 8,524 Counseling & Inspirational audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts is an audiobook by Holley Gerth: a 4.5-hour unabridged recording, read by Holley Gerth, released September 27, 2022, on the Counseling & Inspirational and World Religions shelves.

The listen at a glance

Length
4.5 hrs
Narrated by
Holley Gerth
Released
September 27, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Counseling & Inspirational, World Religions
ISBN
9781545922170

How to listen to What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts free

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Questions listeners ask

How long is the What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts audiobook?

What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts runs 4.5 hours unabridged. At 1.5× speed that drops to roughly 3 hours.

Is the What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts?

What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts is narrated by Holley Gerth.