The Books Insiderindependent audiobook data
Why We Meditate: 7 Simple Practices for a Calmer Mind by Tsoknyi Rinpoche, Daniel Goleman

Why We Meditate: 7 Simple Practices for a Calmer Mind: Audiobook

According to The Books Insider's catalog data, the Why We Meditate: 7 Simple Practices for a Calmer Mind audiobook runs 6 hours unabridged, narrated by Adam Barr and Francois Chau (about 4 hours at 1.5× playback speed).

6listening hrs
Mindfulness & Meditationstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 6 hours of listening.

Days to finish Why We Meditate: 7 Simple Practices for a Calmer Mind at common listening paces
Your paceYou'll finish in
30 min / day12 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6 hours, it runs longer than 72% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Why We Meditate: 7 Simple Practices for a Calmer Mind is an audiobook by Tsoknyi Rinpoche and Daniel Goleman: a 6-hour unabridged recording, read by Adam Barr and Francois Chau, released December 29, 2022, on the Mindfulness & Meditation and Biology & Chemistry shelves.

The listen at a glance

Length
6 hrs
Narrated by
Adam Barr, Francois Chau
Released
December 29, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Biology & Chemistry
ISBN
9780241995013

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Questions listeners ask

How long is the Why We Meditate: 7 Simple Practices for a Calmer Mind audiobook?

Why We Meditate: 7 Simple Practices for a Calmer Mind runs 6 hours unabridged. At 1.5× speed that drops to roughly 4 hours.

Is the Why We Meditate: 7 Simple Practices for a Calmer Mind audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Why We Meditate: 7 Simple Practices for a Calmer Mind?

Why We Meditate: 7 Simple Practices for a Calmer Mind is narrated by Adam Barr and Francois Chau.