Why You Can't Sleep When It Matters The Most: The Science of Pre-Performance Insomnia and How to Break the Cycle: Audiobook
According to The Books Insider's catalog data, the Why You Can't Sleep When It Matters The Most: The Science of Pre-Performance Insomnia and How to Break the Cycle audiobook runs 0.9 hours unabridged, narrated by AI Voice Michael (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.9 hours, it is shorter than 94% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by AI Voice Michael
AI Voice Michael narrates 11 unabridged audiobooks in our catalog, 32 hours in all.
About as long, on the Mental Health & Psychology shelf
210 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Why You Can't Sleep When It Matters The Most: The Science of Pre-Performance Insomnia and How to Break the Cycle is an audiobook by Michael Mallow: a 0.9-hour unabridged recording, read by AI Voice Michael, released June 12, 2026, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 0.9 hrs
- Narrated by
- AI Voice Michael
- Released
- June 12, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9798240167423
How to listen to Why You Can't Sleep When It Matters The Most: The Science of Pre-Performance Insomnia and How to Break the Cycle free
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Start listening freeQuestions listeners ask
How long is the Why You Can't Sleep When It Matters The Most: The Science of Pre-Performance Insomnia and How to Break the Cycle audiobook?
Why You Can't Sleep When It Matters The Most: The Science of Pre-Performance Insomnia and How to Break the Cycle runs 0.9 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is the Why You Can't Sleep When It Matters The Most: The Science of Pre-Performance Insomnia and How to Break the Cycle audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Why You Can't Sleep When It Matters The Most: The Science of Pre-Performance Insomnia and How to Break the Cycle?
Why You Can't Sleep When It Matters The Most: The Science of Pre-Performance Insomnia and How to Break the Cycle is narrated by AI Voice Michael.