Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body: Audiobook
According to The Books Insider's catalog data, the Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body audiobook runs 5.4 hours unabridged, narrated by Sarah Brands (about 3.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.4 hours, it runs longer than 68% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Sarah Brands
Sarah Brands narrates 4 unabridged audiobooks in our catalog, 18 hours in all.
About as long, on the Mindfulness & Meditation shelf
579 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Big Magic: Creative Living Beyond Fear
- The Art of Living: Peace and Freedom in the Here and Now
- Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom
- The Creative Act: A Way of Being
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body is an audiobook by Karen Koenig: a 5.4-hour unabridged recording, read by Sarah Brands, released February 11, 2021, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 5.4 hrs
- Narrated by
- Sarah Brands
- Released
- February 11, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- ISBN
- 9781666525304
How to listen to Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body audiobook?
Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body runs 5.4 hours unabridged. At 1.5× speed that drops to roughly 3.6 hours.
Is the Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body?
Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body is narrated by Sarah Brands.