Yoga Nidra and NSDR: Audiobook
According to The Books Insider's catalog data, the Yoga Nidra and NSDR audiobook runs 1.3 hours unabridged, narrated by Cynthia Logan (about 0.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.3 hours, it is shorter than 68% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Cynthia Logan
Cynthia Logan narrates 21 unabridged audiobooks in our catalog, 22 hours in all.
About as long, on the Mindfulness & Meditation shelf
364 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Yoga Nidra and NSDR is an audiobook by Cynthia Logan: a 1.3-hour unabridged recording, read by Cynthia Logan, released March 10, 2026, on the Fitness, Diet & Nutrition and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 1.3 hrs
- Narrated by
- Cynthia Logan
- Released
- March 10, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9798240055232
How to listen to Yoga Nidra and NSDR free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Yoga Nidra and NSDR audiobook?
Yoga Nidra and NSDR runs 1.3 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.
Is the Yoga Nidra and NSDR audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Yoga Nidra and NSDR?
Yoga Nidra and NSDR is narrated by Cynthia Logan.