The Books Insiderindependent audiobook data
Yoga Nidra for Everyday Life by Heather Sanderson

Yoga Nidra for Everyday Life: Audiobook

According to The Books Insider's catalog data, the Yoga Nidra for Everyday Life audiobook runs 0.7 hours unabridged, narrated by Heather Sanderson (about 0.5 hours at 1.5× playback speed).

0.7listening hrs
Mindfulness & Meditationstore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 0.7 hours of listening.

Days to finish Yoga Nidra for Everyday Life at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.7 hours, it is shorter than 87% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Yoga Nidra for Everyday Life is an audiobook by Heather Sanderson: a 0.7-hour unabridged recording, read by Heather Sanderson, released April 5, 2019, on the Mindfulness & Meditation and Fitness, Diet & Nutrition shelves.

The listen at a glance

Length
0.7 hrs
Narrated by
Heather Sanderson
Released
April 5, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Fitness, Diet & Nutrition
ISBN
9781094240343

How to listen to Yoga Nidra for Everyday Life free

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Questions listeners ask

How long is the Yoga Nidra for Everyday Life audiobook?

Yoga Nidra for Everyday Life runs 0.7 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.

Is the Yoga Nidra for Everyday Life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Yoga Nidra for Everyday Life?

Yoga Nidra for Everyday Life is narrated by Heather Sanderson.