The Books Insiderindependent audiobook data
Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity by Uma Dinsmore-Tuli

Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity: Audiobook

According to The Books Insider's catalog data, the Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity audiobook runs 23.7 hours unabridged, narrated by Nirlipta Tuli (about 15.8 hours at 1.5× playback speed).

23.7listening hrs
Disorders & Diseasesstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 23.7 hours of listening.

Days to finish Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity at common listening paces
Your paceYou'll finish in
30 min / day48 days
1 hour / day24 days
2 hours / day12 days
1 hour / day at 1.5×16 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 23.7 hours, it runs longer than 99% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity is an audiobook by Uma Dinsmore-Tuli: a 23.7-hour unabridged recording, read by Nirlipta Tuli, released June 28, 2022, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.

The listen at a glance

Length
23.7 hrs
Narrated by
Nirlipta Tuli
Released
June 28, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases, Fitness, Diet & Nutrition, Self-Development
ISBN
9781788177412

How to listen to Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity free

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Questions listeners ask

How long is the Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity audiobook?

Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity runs 23.7 hours unabridged. At 1.5× speed that drops to roughly 15.8 hours.

Is the Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity?

Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity is narrated by Nirlipta Tuli.

Is Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity worth listening to at 1.5× speed?

At 1.5× you'd finish in about 15.8 hours, saving 7.9 hours.