Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief: Audiobook
According to The Books Insider's catalog data, the Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief audiobook runs 3.1 hours unabridged, narrated by Betsy Chang (about 2.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.1 hours, it runs longer than 50% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Betsy Chang
Betsy Chang narrates 5 unabridged audiobooks in our catalog, 20 hours in all.
About as long, on the Mindfulness & Meditation shelf
518 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Path Made Clear: Discovering Your Life's Direction and Purpose
- Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now
- The Secret to Money Masterclass
- Emotional Intelligence & CBT: Cognitive Behavioral Therapy Techniques for improving Your Relationships and EQ - Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
- Guided Healing Meditations and Mindfulness Meditations Bundle: Includes Scripts Friendly for Beginners Such as Chakra Healing, Vipassana, Body Scan Meditation, and More.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief is an audiobook by Sarita Kumer-Raja: a 3.1-hour unabridged recording, read by Betsy Chang, released December 28, 2020, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 3.1 hrs
- Narrated by
- Betsy Chang
- Released
- December 28, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9781662280580
How to listen to Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief audiobook?
Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief runs 3.1 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.
Is the Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief?
Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief is narrated by Betsy Chang.