Yoga Nidra Scripts - BETTER SLEEP: Individual Script: Audiobook
According to The Books Insider's catalog data, the Yoga Nidra Scripts - BETTER SLEEP: Individual Script audiobook runs 0.4 hours unabridged, narrated by Heather Livesey (about 0.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.4 hours, it is shorter than 72% of the 14,091 Non-fiction (Kids) audiobooks in our catalog.
More narrated by Heather Livesey
Heather Livesey narrates 24 unabridged audiobooks in our catalog, 19 hours in all.
- The Old Norse Spell Book: A Deeper Dive Into Runes, Spells, and Magic
- Secrets of Mesoamerica: What Did the Aztec, Maya, and Olmec Really Know?
- The Old Norse Spell Book: The Saga of Viking Warriors: Sailing the Seas of Destiny: Viking Longships, Exploration, and the Legacy of the Shield Maidens
- The Ultimate Toddler Discipline Guidebook: Understand your child deeper, improve your parenting style, and build a harmonious relationship with your child!
- Yoga Nidra Scripts - STRESS RELIEF: Individual Script
About as long, on the Non-fiction (Kids) shelf
318 Non-fiction (Kids) audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Yoga Nidra Scripts - BETTER SLEEP: Individual Script is an audiobook by Uma Shaw: a 0.4-hour unabridged recording, read by Heather Livesey, released January 30, 2024, on the Fitness, Diet & Nutrition and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 0.4 hrs
- Narrated by
- Heather Livesey
- Released
- January 30, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Mindfulness & Meditation, Non-fiction (Kids)
- ISBN
- 9798868653933
How to listen to Yoga Nidra Scripts - BETTER SLEEP: Individual Script free
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Start listening freeQuestions listeners ask
How long is the Yoga Nidra Scripts - BETTER SLEEP: Individual Script audiobook?
Yoga Nidra Scripts - BETTER SLEEP: Individual Script runs 0.4 hours unabridged. At 1.5× speed that drops to roughly 0.2 hours.
Is the Yoga Nidra Scripts - BETTER SLEEP: Individual Script audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Yoga Nidra Scripts - BETTER SLEEP: Individual Script?
Yoga Nidra Scripts - BETTER SLEEP: Individual Script is narrated by Heather Livesey.