The Books Insiderindependent audiobook data
You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body by Brittany Forrester

You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body: Audiobook

According to The Books Insider's catalog data, the You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body audiobook runs 2 hours unabridged, narrated by Jim Chapel (about 1.3 hours at 1.5× playback speed).

2listening hrs
Non-Fictionstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 2 hours of listening.

Days to finish You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body at common listening paces
Your paceYou'll finish in
30 min / day4 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2 hours, it is shorter than 84% of the 39,028 Non-Fiction audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body is an audiobook by Brittany Forrester: a 2-hour unabridged recording, read by Jim Chapel, released September 3, 2022, on the Non-Fiction shelf.

The listen at a glance

Length
2 hrs
Narrated by
Jim Chapel
Released
September 3, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Non-Fiction
ISBN
9798823408974

How to listen to You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body free

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Questions listeners ask

How long is the You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body audiobook?

You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body runs 2 hours unabridged. At 1.5× speed that drops to roughly 1.3 hours.

Is the You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body?

You are what you eat: How Healthy Food and Diet Affects our Well-being, the Development of our Brain and the Health of our Body is narrated by Jim Chapel.