The Books Insiderindependent audiobook data
Your Best Self: Zen and Your Life by Brenda Shoshanna

Your Best Self: Zen and Your Life: Audiobook

According to The Books Insider's catalog data, the Your Best Self: Zen and Your Life audiobook runs 0.7 hours unabridged, narrated by Brenda Shoshanna (about 0.5 hours at 1.5× playback speed).

0.7listening hrs
Lessons in Philosophystore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 0.7 hours of listening.

Days to finish Your Best Self: Zen and Your Life at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.7 hours, it is shorter than 91% of the 4,248 Lessons in Philosophy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Your Best Self: Zen and Your Life is an audiobook by Brenda Shoshanna: a 0.7-hour unabridged recording, read by Brenda Shoshanna, released March 28, 2019, on the Lessons in Philosophy and Self-Development shelves.

The listen at a glance

Length
0.7 hrs
Narrated by
Brenda Shoshanna
Released
March 28, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Lessons in Philosophy, Self-Development
ISBN
9781640297982

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Questions listeners ask

How long is the Your Best Self: Zen and Your Life audiobook?

Your Best Self: Zen and Your Life runs 0.7 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.

Is the Your Best Self: Zen and Your Life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Your Best Self: Zen and Your Life?

Your Best Self: Zen and Your Life is narrated by Brenda Shoshanna.