Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health: Audiobook
According to The Books Insider's catalog data, the Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health audiobook runs 8.8 hours unabridged, narrated by Nidhi Bhanshali Pandya (about 5.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 18 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.8 hours, it runs longer than 77% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
1,246 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health is an audiobook by Jasmine Hemsley (Foreword) and Nidhi Bhanshali Pandya: a 8.8-hour unabridged recording, read by Nidhi Bhanshali Pandya, released March 11, 2025, on the Medicine & Naturopathy and Lessons in Philosophy shelves.
The listen at a glance
- Length
- 8.8 hrs
- Narrated by
- Nidhi Bhanshali Pandya
- Released
- March 11, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Lessons in Philosophy
- ISBN
- 9781666697445
How to listen to Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health free
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Start listening freeQuestions listeners ask
How long is the Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health audiobook?
Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health runs 8.8 hours unabridged. At 1.5× speed that drops to roughly 5.9 hours.
Is the Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health?
Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health is narrated by Nidhi Bhanshali Pandya.