The Books Insiderindependent audiobook data
Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? by Cardea Sirona

Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing?: Audiobook

According to The Books Insider's catalog data, the Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? audiobook runs 4.9 hours unabridged, narrated by Bonnie Trost (about 3.2 hours at 1.5× playback speed).

4.9listening hrs
Mindfulness & Meditationstore shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 4.9 hours of listening.

Days to finish Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? at common listening paces
Your paceYou'll finish in
30 min / day10 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.9 hours, it runs longer than 64% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? is an audiobook by Cardea Sirona: a 4.9-hour unabridged recording, read by Bonnie Trost, released January 21, 2023, on the Mindfulness & Meditation and Self-Development shelves.

The listen at a glance

Length
4.9 hrs
Narrated by
Bonnie Trost
Released
January 21, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Self-Development
ISBN
9781738695607

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Questions listeners ask

How long is the Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? audiobook?

Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? runs 4.9 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.

Is the Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing??

Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? is narrated by Bonnie Trost.