The Books Insiderindependent audiobook data
Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness by Emanuel Vera

Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness: Audiobook

According to The Books Insider's catalog data, the Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness audiobook runs 1.2 hours unabridged, narrated by Mark (about 0.8 hours at 1.5× playback speed).

1.2listening hrs
Self-Developmentstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 1.2 hours of listening.

Days to finish Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness at common listening paces
Your paceYou'll finish in
30 min / day3 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.2 hours, it is shorter than 84% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness is an audiobook by Emanuel Vera: a 1.2-hour unabridged recording, read by Mark, released May 1, 2025, on the Self-Development shelf.

The listen at a glance

Length
1.2 hrs
Narrated by
Mark
Released
May 1, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9798318445842

How to listen to Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness free

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Questions listeners ask

How long is the Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness audiobook?

Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness runs 1.2 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.

Is the Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness?

Zen in a Busy World: A Guide to Stress Reduction Through Mindfulness is narrated by Mark.