10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story: Audiobook
According to The Books Insider's catalog data, the 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story audiobook runs 9.5 hours unabridged, narrated by Dan Harris (about 6.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 19 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.5 hours, it runs longer than 72% of the 10,266 Memoirs audiobooks in our catalog.
More narrated by Dan Harris
Dan Harris narrates 4 unabridged audiobooks in our catalog, 35 hours in all.
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
- 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
- Meditation for Fidgety Skeptics: A 10% Happier How-to Book
About as long, on the Memoirs shelf
2,158 Memoirs audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story is an audiobook by Dan Harris: a 9.5-hour unabridged recording, read by Dan Harris, released March 5, 2024, on the Memoirs and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 9.5 hrs
- Narrated by
- Dan Harris
- Released
- March 5, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Memoirs, Mindfulness & Meditation, Self-Development
- ISBN
- 9780063392472
How to listen to 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story audiobook?
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story runs 9.5 hours unabridged. At 1.5× speed that drops to roughly 6.3 hours.
Is the 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story?
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story is narrated by Dan Harris.