10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more): Audiobook
Book 2 of the 10-Minute Simple Home Workouts for Seniors series
According to The Books Insider's catalog data, the 10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more) audiobook runs 3.5 hours unabridged, narrated by Sean Lester (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.5 hours, it is shorter than 55% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
Catching up on 10-Minute Simple Home Workouts for Seniors
This is book 2. Book 1 runs 3.7 hours before it; books 1 to 3 run 14.2 hours in all.
More narrated by Sean Lester
Sean Lester narrates 22 unabridged audiobooks in our catalog, 89 hours in all.
- The Art of Laziness: Overcome Procrastination & Improve Your Productivity
- 10-Minute Chair Exercises for Seniors: 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.
- 10-Minute Simple Home Workouts for Seniors (2 in 1): 14+ Exercise Routines (Chair + Standing) for Each Day of the Week. 140 illustrations with Video Demos for Cardio, Core, Yoga, and Back Stretching
- Umar ibn al-Khattab: The Complete Life Story
- The Hyborian Age
About as long, on the Fitness, Diet & Nutrition shelf
252 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- The Complete Anti-Inflammatory Diet: A 2-week Meal Plan to Heal The Immune System and Restore Overall Health By Resetting Your Metabolism And Losing Weight
- Intermittent Fasting For Women: A Ultimate step-by-step Guide to Starting Approaching Fasting and the Self-Cleansing Process of Autophagy for Permanent Weight Loss and Burn Fat in Simple, Healthy and Scientific Ways!
- Intermittent Fasting Mastery: Live a Healthy Life by Following This Complete Guide That Many Men and Women Have Followed, for Transforming Their Lives With The Power of Fasting and The Ketogenic Diet!
- Keto Mastery: Follow the Advanced Ketogenic/ Low Carbohydrate Diet That Many Top Performing Men and Women Athletes Have Used For Reaching Peak Performance, By Following This Complete Dieting Guide!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more) is book 2 of Brian Hardy's 10-Minute Simple Home Workouts for Seniors series: a 3.5-hour unabridged recording, read by Sean Lester, released November 10, 2023, on the Fitness, Diet & Nutrition and Aging & Healthy Lifestyle shelves.
The listen at a glance
- Length
- 3.5 hrs
- Narrated by
- Sean Lester
- Released
- November 10, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Aging & Healthy Lifestyle
- Series
- 10-Minute Simple Home Workouts for Seniors #2
- ISBN
- 9798868721540
How to listen to 10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more) free
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Start listening freeQuestions listeners ask
How long is the 10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more) audiobook?
10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more) runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is the 10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more) audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more)?
10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more) is narrated by Sean Lester.