The Books Insiderindependent audiobook data
10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life by Vinh Nguyen

10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life: Audiobook

Book 1 of the Life Skills Essential Guides series

According to The Books Insider's catalog data, the 10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life audiobook runs 0.7 hours unabridged, narrated by Brian Mathew Carr (about 0.5 hours at 1.5× playback speed).

0.7listening hrs
Disorders & Diseasesstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 0.7 hours of listening.

Days to finish 10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.7 hours, it is shorter than 95% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Catching up on Life Skills Essential Guides

This is book 1. Books 1 to 2 run 2.4 hours in all.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life is book 1 of Vinh Nguyen's Life Skills Essential Guides series: a 0.7-hour unabridged recording, read by Brian Mathew Carr, released February 22, 2022, on the Disorders & Diseases and Self-Development shelves.

The listen at a glance

Length
0.7 hrs
Narrated by
Brian Mathew Carr
Released
February 22, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases, Self-Development
Series
Life Skills Essential Guides #1
ISBN
9781669687979

How to listen to 10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life free

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Questions listeners ask

How long is the 10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life audiobook?

10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life runs 0.7 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.

Is the 10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates 10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life?

10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life is narrated by Brian Mathew Carr.