365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams: Audiobook
According to The Books Insider's catalog data, the 365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams audiobook runs 10.5 hours unabridged, narrated by Shannon Kaiser (about 7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 21 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.5 hours, it runs longer than 93% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Shannon Kaiser
Shannon Kaiser narrates 4 unabridged audiobooks in our catalog, 34 hours in all.
About as long, on the Mindfulness & Meditation shelf
380 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams is an audiobook by Shannon Kaiser: a 10.5-hour unabridged recording, read by Shannon Kaiser, released March 11, 2025, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 10.5 hrs
- Narrated by
- Shannon Kaiser
- Released
- March 11, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9781797188287
How to listen to 365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams audiobook?
365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams runs 10.5 hours unabridged. At 1.5× speed that drops to roughly 7 hours.
Is the 365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams?
365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams is narrated by Shannon Kaiser.
Is 365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7 hours, saving 3.5 hours.