45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal!: Audiobook
According to The Books Insider's catalog data, the 45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal! audiobook runs 1.6 hours unabridged, narrated by Andrea Erickson (about 1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 74% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Andrea Erickson
Andrea Erickson narrates 9 unabridged audiobooks in our catalog, 29 hours in all.
- Creating the Ultimate Basketball Player: Learn the Secrets Used by the Best Professional Basketball Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness
- Becoming Mentally Tougher in Bodybuilding by Using Meditation
- Practical Mental Toughness Training for Boxing: Using Visualization to Control Fear, Anxiety, and Doubt
- 50 Weight Loss Juice Recipes for Body Cleansing: Lose Weight Fast Before Your Wedding, Party, or Special Event
- 360 Meal and Juice Recipes to Solve Your Weight and Health Problems: Learn how to lose weight, gain muscle, fight cancer, control high blood pressure, and regulate diabetes with these 360 recipes!
About as long, on the Fitness, Diet & Nutrition shelf
156 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Ketogenic Diet for Beginners: Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss & Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, & Vegan Techniques Included!
- The Little Tea Book
- Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nu
- The New Health Rules
- Mindfulness Meditation: Harnessing the Power of Present Awareness for Stress Reduction, Anxiety Management, Enhanced Focus, Emotional Regulation, Improved Sleep, Self-Compassion, & Overall Well-Being
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal! is an audiobook by Joseph Correa: a 1.6-hour unabridged recording, read by Andrea Erickson, released January 30, 2018, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- Andrea Erickson
- Released
- January 30, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781518991387
How to listen to 45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal! free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal! audiobook?
45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal! runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1 hours.
Is the 45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal! audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal!?
45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal! is narrated by Andrea Erickson.