5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others: Audiobook
Book 1 of the Words of Wisdom for Teens series
According to The Books Insider's catalog data, the 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others audiobook runs 1.5 hours unabridged, narrated by Melanie Hensch (about 1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.5 hours, it is shorter than 96% of the 4,472 Tough Topics audiobooks in our catalog.
Catching up on Words of Wisdom for Teens
This is book 1. Books 1 to 2 run 4.2 hours in all.
More narrated by Melanie Hensch
Melanie Hensch narrates 6 unabridged audiobooks in our catalog, 35 hours in all.
- Words of Wisdom for Teens: Books to Help Teen Girls Conquer Negative Thinking, Be Positive, and Live with Confidence
- Jump-Start Your Confidence and Boost Your Self Esteem: A Guide for Teen Girls: Unleash Your Inner Superpowers to Destroy Fear and Self-Doubt, and Build Unshakable Confidence
- I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
- Our Next Evolution: Transforming Collaborative Leadership to Shape Our Planet's Future
- Blood & Thunder: The Dark Tales of Louisa May Alcott
About as long, on the Tough Topics shelf
45 Tough Topics audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others is book 1 of Jacqui Letran's Words of Wisdom for Teens series: a 1.5-hour unabridged recording, read by Melanie Hensch, released December 3, 2019, on the Tough Topics shelf.
The listen at a glance
- Length
- 1.5 hrs
- Narrated by
- Melanie Hensch
- Released
- December 3, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Tough Topics
- Series
- Words of Wisdom for Teens #1
- ISBN
- 9781094227528
How to listen to 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others audiobook?
5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others runs 1.5 hours unabridged. At 1.5× speed that drops to roughly 1 hours.
Is the 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others?
5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others is narrated by Melanie Hensch.