7-Day Depression Challenge: Audiobook
According to The Books Insider's catalog data, the 7-Day Depression Challenge audiobook runs 0.9 hours unabridged, narrated by Challenge Self (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.9 hours, it is shorter than 93% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Challenge Self
Challenge Self narrates 8 unabridged audiobooks in our catalog, 8 hours in all.
About as long, on the Medicine & Naturopathy shelf
250 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
7-Day Depression Challenge is an audiobook by Challenge Self: a 0.9-hour unabridged recording, read by Challenge Self, released October 16, 2018, on the Medicine & Naturopathy shelf.
The listen at a glance
- Length
- 0.9 hrs
- Narrated by
- Challenge Self
- Released
- October 16, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy
- ISBN
- 9781982726164
How to listen to 7-Day Depression Challenge free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 7-Day Depression Challenge audiobook?
7-Day Depression Challenge runs 0.9 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is the 7-Day Depression Challenge audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 7-Day Depression Challenge?
7-Day Depression Challenge is narrated by Challenge Self.