7-Day Quit Smoking Challenge: Audiobook
According to The Books Insider's catalog data, the 7-Day Quit Smoking Challenge audiobook runs 0.9 hours unabridged, narrated by Challenge Self (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.9 hours, it is shorter than 93% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Challenge Self
Challenge Self narrates 8 unabridged audiobooks in our catalog, 8 hours in all.
About as long, on the Disorders & Diseases shelf
97 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Practical Ways to Obtain a Healthy Lifestyle During the Pandemic: A book on how you can deal with stress during COVID-19
- How To Live With MS: Your Step By Step Guide To Living With Multiple Sclerosis
- Highly Sensitive People: Survival Guide for Introverts and Empaths
- Binge Eating: Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking
- Borderline Disorder: The Anxiety and Struggles of People with Borderline Personality Disorder
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
7-Day Quit Smoking Challenge is an audiobook by Challenge Self: a 0.9-hour unabridged recording, read by Challenge Self, released October 16, 2018, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 0.9 hrs
- Narrated by
- Challenge Self
- Released
- October 16, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9781982726195
How to listen to 7-Day Quit Smoking Challenge free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 7-Day Quit Smoking Challenge audiobook?
7-Day Quit Smoking Challenge runs 0.9 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is the 7-Day Quit Smoking Challenge audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 7-Day Quit Smoking Challenge?
7-Day Quit Smoking Challenge is narrated by Challenge Self.