Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia: Audiobook
According to The Books Insider's catalog data, the Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia audiobook runs 5.3 hours unabridged, narrated by Neah Lakeville (about 3.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.3 hours, it is shorter than 58% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
659 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- When: The Scientific Secrets of Perfect Timing
- Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia is an audiobook by John P. Davies: a 5.3-hour unabridged recording, read by Neah Lakeville, released November 2, 2021, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 5.3 hrs
- Narrated by
- Neah Lakeville
- Released
- November 2, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798347862139
How to listen to Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia audiobook?
Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia runs 5.3 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.
Is the Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia?
Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia is narrated by Neah Lakeville.