ADHD: Master Your Attention and Ignore Distractions: Audiobook
According to The Books Insider's catalog data, the ADHD: Master Your Attention and Ignore Distractions audiobook runs 2.7 hours unabridged, narrated by Rory Young (about 1.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.7 hours, it is shorter than 77% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Rory Young
Rory Young narrates 268 unabridged audiobooks in our catalog, 1,373 hours in all.
- Agentic Artificial Intelligence: Harnessing AI Agents to Reinvent Business, Work, and Life
- Personality Disorders: The Effects of Narcissism, Multiple Personality Disorder, and Other Mental Conditions
- Hunting Tips & Tricks: Jason R Martin
- Personality Disorders: Symptoms, Causes, and Treatment of ADHD, OCD, Dyslexia, Asperger’s, and Schizophrenia
- Mental Illness: Understanding Some of the Most Common and Dangerous Personality Disorders
About as long, on the Mental Health & Psychology shelf
323 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- Anxiety in Relationships & Overcome Anxiety: How to Eliminate Negative Thinking, Jealousy, Attachment and Couple Conflicts. Overcome Anxiety, Depression, Fear, Panic attacks, Worry, and Shyness.
- Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
- Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to Regain Self-Esteem and Control Over Your Emotions
- The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
ADHD: Master Your Attention and Ignore Distractions is an audiobook by Heather Foreman: a 2.7-hour unabridged recording, read by Rory Young, released July 28, 2020, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 2.7 hrs
- Narrated by
- Rory Young
- Released
- July 28, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9781662238192
How to listen to ADHD: Master Your Attention and Ignore Distractions free
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Start listening freeQuestions listeners ask
How long is the ADHD: Master Your Attention and Ignore Distractions audiobook?
ADHD: Master Your Attention and Ignore Distractions runs 2.7 hours unabridged. At 1.5× speed that drops to roughly 1.8 hours.
Is the ADHD: Master Your Attention and Ignore Distractions audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates ADHD: Master Your Attention and Ignore Distractions?
ADHD: Master Your Attention and Ignore Distractions is narrated by Rory Young.