ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS: Audiobook
According to The Books Insider's catalog data, the ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS audiobook runs 5.9 hours unabridged, narrated by Benjamin Martinez (about 3.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.9 hours, it runs longer than 63% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Benjamin Martinez
Benjamin Martinez narrates 67 unabridged audiobooks in our catalog, 213 hours in all.
About as long, on the Self-Development shelf
3,193 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Untethered Soul: The Journey Beyond Yourself
- Atomic Habits: The life-changing million-copy #1 bestseller
- Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS is an audiobook by Sydney Crackower, M.D.: a 5.9-hour unabridged recording, read by Benjamin Martinez, released April 26, 2024, on the Self-Development shelf.
The listen at a glance
- Length
- 5.9 hrs
- Narrated by
- Benjamin Martinez
- Released
- April 26, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781456649647
How to listen to ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS audiobook?
ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS runs 5.9 hours unabridged. At 1.5× speed that drops to roughly 3.9 hours.
Is the ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS?
ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS is narrated by Benjamin Martinez.