Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide): Audiobook
According to The Books Insider's catalog data, the Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide) audiobook runs 2.8 hours unabridged, narrated by Peter Finch (about 1.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.8 hours, it is shorter than 76% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Peter Finch
Peter Finch narrates 55 unabridged audiobooks in our catalog, 127 hours in all.
- WICCA FOR BEGINNERS: A Collection of Essentials for the Solo Practitioner. Beginning Practical Magic, Faith, Spells, Magic, Shadow, and Witchcraft Rituals (2022 Guide for Newbies)
- OFF THE GRID SURVIVAL BOOK: Mastering Self-Reliance and Survival in a Disconnected World (2023 Guide for Beginners)
- DAY TRADING FOREX: The Foundations of Foreign Exchange. Effective Strategies for Making Money in the Forex Market (2022 Crash Course for Beginners)
- Forex Trading for Beginners: Strategies, Risk Management Methods, and Fundamental Analysis for Foreign Exchange Trading (2022 Crash Course for Newbies)
- Public Speaking: Methods for Overcoming Shyness, Boosting Self-Esteem, Increasing Confidence, and Creating an Impressive Public Persona (2022 Guide for Beginners)
About as long, on the Mental Health & Psychology shelf
352 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- Anxiety in Relationships & Overcome Anxiety: How to Eliminate Negative Thinking, Jealousy, Attachment and Couple Conflicts. Overcome Anxiety, Depression, Fear, Panic attacks, Worry, and Shyness.
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
- Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
- Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to Regain Self-Esteem and Control Over Your Emotions
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide) is an audiobook by Tracy Haynes: a 2.8-hour unabridged recording, read by Peter Finch, released June 7, 2022, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 2.8 hrs
- Narrated by
- Peter Finch
- Released
- June 7, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9798368932798
How to listen to Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide) free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide) audiobook?
Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide) runs 2.8 hours unabridged. At 1.5× speed that drops to roughly 1.9 hours.
Is the Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide) audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide)?
Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide) is narrated by Peter Finch.