Anxiety Detox: A Step-by-Step Holistic Plan to Reset Your Nervous System, Rewire Anxious Thoughts, and Find Lasting Freedom from Chronic Worry.: Audiobook
According to The Books Insider's catalog data, the Anxiety Detox: A Step-by-Step Holistic Plan to Reset Your Nervous System, Rewire Anxious Thoughts, and Find Lasting Freedom from Chronic Worry. audiobook runs 3.6 hours unabridged, narrated by Ethan Maxwell (about 2.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.6 hours, it is shorter than 66% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Ethan Maxwell
Ethan Maxwell narrates 108 unabridged audiobooks in our catalog, 349 hours in all.
- Raising Humans in a Digital World: A Practical Guide to Tech-Free Parenting. Reclaim Childhood, Strengthen Family Bonds, and Foster Well-being
- Swift Programming for Absolute Beginners: Your Step-by-Step Guide to Mastering Swift and Building Your First iOS Apps
- Nervous System Reset: Simple Techniques to Soothe Anxiety, Relieve Stress, and Reclaim Your Inner Peace
- Atomic Habits, Evolved: The Neuroscience of Habit Loops and Proven Strategies to Break Bad Routines, Build Positive Change, and Master Your Daily Life
- The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace
About as long, on the Disorders & Diseases shelf
283 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Drop the Rock, Second Edition: Removing Character Defects: Steps Six and Seven
- Minimalism and Decluttering: Discover The Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind and Life with the Minimalist Way Of Living
- Stop Overthinking and Let Go of Anxiety: Enhance Self-Confidence, Manage Stress, And Achieve A Peaceful Mind Even If You Feel Constantly Overwhelmed By Doubt And Negative Thoughts
- I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Anxiety Detox: A Step-by-Step Holistic Plan to Reset Your Nervous System, Rewire Anxious Thoughts, and Find Lasting Freedom from Chronic Worry. is an audiobook by Dr. Catherine Hartwell: a 3.6-hour unabridged recording, read by Ethan Maxwell, released April 25, 2025, on the Disorders & Diseases and Non-Fiction shelves.
The listen at a glance
- Length
- 3.6 hrs
- Narrated by
- Ethan Maxwell
- Released
- April 25, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Non-Fiction, Self-Development
- ISBN
- 9798318247125
How to listen to Anxiety Detox: A Step-by-Step Holistic Plan to Reset Your Nervous System, Rewire Anxious Thoughts, and Find Lasting Freedom from Chronic Worry. free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Anxiety Detox: A Step-by-Step Holistic Plan to Reset Your Nervous System, Rewire Anxious Thoughts, and Find Lasting Freedom from Chronic Worry. audiobook?
Anxiety Detox: A Step-by-Step Holistic Plan to Reset Your Nervous System, Rewire Anxious Thoughts, and Find Lasting Freedom from Chronic Worry. runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.
Is the Anxiety Detox: A Step-by-Step Holistic Plan to Reset Your Nervous System, Rewire Anxious Thoughts, and Find Lasting Freedom from Chronic Worry. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Anxiety Detox: A Step-by-Step Holistic Plan to Reset Your Nervous System, Rewire Anxious Thoughts, and Find Lasting Freedom from Chronic Worry.?
Anxiety Detox: A Step-by-Step Holistic Plan to Reset Your Nervous System, Rewire Anxious Thoughts, and Find Lasting Freedom from Chronic Worry. is narrated by Ethan Maxwell.