BE-Friend Yourself: Finding Freedom with Food and Peace with your Body: Audiobook
According to The Books Insider's catalog data, the BE-Friend Yourself: Finding Freedom with Food and Peace with your Body audiobook runs 5.5 hours unabridged, narrated by Marla Mervis-Hartmann (about 3.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.5 hours, it runs longer than 50% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
509 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Princess Diarist
- When Breath Becomes Air: The powerful and moving memoir of a doctor, the global bestseller
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You!
- Between Breaths
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
BE-Friend Yourself: Finding Freedom with Food and Peace with your Body is an audiobook by Marla Mervis-Hartmann: a 5.5-hour unabridged recording, read by Marla Mervis-Hartmann, released September 26, 2025, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 5.5 hrs
- Narrated by
- Marla Mervis-Hartmann
- Released
- September 26, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9798318176098
How to listen to BE-Friend Yourself: Finding Freedom with Food and Peace with your Body free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the BE-Friend Yourself: Finding Freedom with Food and Peace with your Body audiobook?
BE-Friend Yourself: Finding Freedom with Food and Peace with your Body runs 5.5 hours unabridged. At 1.5× speed that drops to roughly 3.7 hours.
Is the BE-Friend Yourself: Finding Freedom with Food and Peace with your Body audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates BE-Friend Yourself: Finding Freedom with Food and Peace with your Body?
BE-Friend Yourself: Finding Freedom with Food and Peace with your Body is narrated by Marla Mervis-Hartmann.