Beyond Counting Sheep: How Mindfulness Can Help You Conquer Insomnia: Audiobook
According to The Books Insider's catalog data, the Beyond Counting Sheep: How Mindfulness Can Help You Conquer Insomnia audiobook runs 1 hours unabridged, narrated by Natasha K (about 0.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1 hours, it is shorter than 75% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
876 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Sleep Better Meditation: Beginner Friendly Meditations to Help You Fall Asleep Easily Every Night, Overcome Anxiety, and Be More Mindful
- Mindfulness For Kids: A Beginners Guide to Teaching Children How to Practice Gratitude and Mindfulness through Simple and Nice day-to-day Exercises and Activities
- The Enneagram: Learn the 9 Personality Types for Healthy Relationships; a Complete Guide to Self-Realization & Self-Discovery Using the Wisdom of the Enneagram: Best Enneagram Audiobooks & Books; Book 1
- Meditation
- Creative Visualization Meditations
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Beyond Counting Sheep: How Mindfulness Can Help You Conquer Insomnia is an audiobook by Jessica Lyn: a 1-hour unabridged recording, read by Natasha K, released April 19, 2023, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 1 hrs
- Narrated by
- Natasha K
- Released
- April 19, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9798368944494
How to listen to Beyond Counting Sheep: How Mindfulness Can Help You Conquer Insomnia free
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Start listening freeQuestions listeners ask
How long is the Beyond Counting Sheep: How Mindfulness Can Help You Conquer Insomnia audiobook?
Beyond Counting Sheep: How Mindfulness Can Help You Conquer Insomnia runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.
Is the Beyond Counting Sheep: How Mindfulness Can Help You Conquer Insomnia audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Beyond Counting Sheep: How Mindfulness Can Help You Conquer Insomnia?
Beyond Counting Sheep: How Mindfulness Can Help You Conquer Insomnia is narrated by Natasha K.